Massages and one to one pampering sessions with essential oils.
One to one 'talk time' woth supportive care team.
Meditation group classes (Namaste sessions).
Exercise three times a week.
Church service.
Cinema afternoons.
Cooking class, flower arranging & gardening club.
Reminiscence, sparkle newspapers and memory boxes.
Bingo, board games, jigsaws.
Hairdressing once a fortnight offered.
Quizzes, word games, crosswords, word searches.
Outside entertainment.
Reduces social isolation and increases social interaction
Uplifting effect on mood and wellbeing
Maintenance and improvement of mobility balance
Improved co-ordination
Opportunity for reminiscence/triggers memories
Enjoyment
Participation
Self-expression
Sense of being part of a group
Cognitive benefits
Relaxation
Increasing confidence
Concentration
Spiritual Fulfilment/ Comfort/Support
Sensory stimulation
Sense of achievement
Connecting with the environment